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	<title>Heck Of A Guy &#187; Local</title>
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	<link>http://1heckofaguy.com</link>
	<description>A pastiche of posts, featuring song, dance, snappy chatter plus notes on prose, poesy, love, lust, life, and beyond</description>
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		<title>Thanksgiving Commemoration With The 3 Poults</title>
		<link>http://1heckofaguy.com/2009/11/26/thanksgiving-commemoration-with-the-3-poults/</link>
		<comments>http://1heckofaguy.com/2009/11/26/thanksgiving-commemoration-with-the-3-poults/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 19:43:14 +0000</pubDate>
		<dc:creator>DrHGuy</dc:creator>
				<category><![CDATA[Fascinations]]></category>
		<category><![CDATA[Local]]></category>

		<guid isPermaLink="false">http://1heckofaguy.com/?p=5739</guid>
		<description><![CDATA[In order to offer a post connected, however tenuously, to Thanksgiving, Heck Of A Guy presents a reprise of The Poults Grow Up, 51 seconds of video views from 2007 of the turkey hen and her three poults that spent their summers in our back yard.
Where&#8217;s Albert Noonan when you need him?

Readers who viewed this [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Remembering Crystal Lake Back When &#8230;</title>
		<link>http://1heckofaguy.com/2009/10/02/remembering-crystal-lake-back-when/</link>
		<comments>http://1heckofaguy.com/2009/10/02/remembering-crystal-lake-back-when/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 09:58:58 +0000</pubDate>
		<dc:creator>DrHGuy</dc:creator>
				<category><![CDATA[Local]]></category>
		<category><![CDATA[crystal lake]]></category>
		<category><![CDATA[Crystal Lake IL]]></category>

		<guid isPermaLink="false">http://1heckofaguy.com/?p=5363</guid>
		<description><![CDATA[

Pardon this indulgence in nostalgia. This is a photo ofÂ  Crystal Lake, about a block away from our home.
I still have fond memories of this era, two weeks and one season ago.
 ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Observations On The Crystal Lake July 4th Parade</title>
		<link>http://1heckofaguy.com/2009/07/06/observations-on-the-crystal-lake-4th-of-july-parade/</link>
		<comments>http://1heckofaguy.com/2009/07/06/observations-on-the-crystal-lake-4th-of-july-parade/#comments</comments>
		<pubDate>Mon, 06 Jul 2009 16:51:19 +0000</pubDate>
		<dc:creator>DrHGuy</dc:creator>
				<category><![CDATA[Fascinations]]></category>
		<category><![CDATA[Local]]></category>
		<category><![CDATA[crystal lake]]></category>
		<category><![CDATA[Independence Day]]></category>

		<guid isPermaLink="false">http://1heckofaguy.com/?p=4625</guid>
		<description><![CDATA[
Crystal Lake, Illinois Independence Day Parade 2009
Click on photos to enlarge for better viewing
1. Crystal Lake, Illinois is not the kind of town that takes its 4th of July Parade lightly &#8211; even when that event takes place on the 5th of July.1
Flash an American flag, and we all  stand &#8211; no questions asked, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>On The Run Again &#8211; Two Years Later</title>
		<link>http://1heckofaguy.com/2009/06/29/on-the-run-again-two-years-later/</link>
		<comments>http://1heckofaguy.com/2009/06/29/on-the-run-again-two-years-later/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 17:40:45 +0000</pubDate>
		<dc:creator>DrHGuy</dc:creator>
				<category><![CDATA[Local]]></category>

		<guid isPermaLink="false">http://1heckofaguy.com/?p=4572</guid>
		<description><![CDATA[
Succumbing To The Lure Of The Open Road
Two years ago, I fractured my hip.
Six weeks later, the fracture was diagnosed and pinned.
Between those two points, I went about my daily tasks, including 1-2 hours of exercise, and completed two weeks of physical therapy.
After diagnosis and surgery, I spent six monthsÂ  avoiding any weight bearing on [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Another Sunday, Another Deer Or Two</title>
		<link>http://1heckofaguy.com/2009/06/21/another-sunday-another-deer-or-two/</link>
		<comments>http://1heckofaguy.com/2009/06/21/another-sunday-another-deer-or-two/#comments</comments>
		<pubDate>Sun, 21 Jun 2009 11:36:22 +0000</pubDate>
		<dc:creator>DrHGuy</dc:creator>
				<category><![CDATA[Local]]></category>
		<category><![CDATA[Crystal Lake IL]]></category>
		<category><![CDATA[deer]]></category>

		<guid isPermaLink="false">http://1heckofaguy.com/?p=4528</guid>
		<description><![CDATA[
These photos are admittedly not aesthetic masterpieces or even casually competent shots; I offer them only as evidence that we seem to be on the Sunday visitation schedule for the local deer.  
The only deer I&#8217;ve seen in this area since moving here a year ago were last Sunday&#8217;s specimen and and these two, [...]]]></description>
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